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Dublin's Premier Fitness Venue

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About Southside Strength And Fitness

We are a premium fitness venue located in Sandyford, Dublin. When you think of picking a gym what do you look for? Equipment? Price? Atmosphere? Or do you think about what your gym membership is really buying you? Membership of Southside Strength and Fitness buys results. Results generated by our custom built high-spec facility, and engaging, motivated & qualified staff. Whether you’re a High Performance Athlete or just looking to shave a few pounds, Southside Strength and Fitness can provide the environment needed to encourage long-lasting results. If you would like to learn more, please check out our Facilities and Gallery section, or even better, contact us to organise a tour today. Southside Strength and Fitness – where real results are born

 

 

Don’t Wish For It Work For It!

Somebody – Once Said

Gallery

We believe our venue speaks for itself. Browse our house below.

Join Southside Now

Membership to Southside Strength and Fitness allows you unlimited access to our facility during opening hours.There is NO joining fee or contract – all we ask for is a month’s fee’s in advance on top of monthly membership. We have a specially designed membership package and induction for each member.You can join online today using your credit or debit card. (Annual subscription only).Simply select an option below and click the buy now button. (Student membership will require the presentation of a valid Student ID card at each gym session). If you’d prefer to pay monthly please drop in to us or contact us on 085 190 3214 or email us at southsidestrengthireland@gmail.com

 

3 Month Membership

6 Month Membership


3 Month Membership

Student Special

6 Month Membership

Student Special

What Our Clients Say

Best gym in the country hands down!

Meet The Team

We believe in a diverse range of personnel to bring the best skills, technique, and energy to the gym floor.

Wayne Healy

Wayne Healy

Olympic Weightlifting Coach

Wayne attended a training camp in Bulgaria and was coached by Ivan Abadjiev and enjoyed the opportunities to train with multi-Olympic and World Champion members of the Bulgarian National Team.

Ruaidhri Kedney

Ruaidhri Kedney

Speed Coach

Is an accomplished national senior athlete, national senior indoor 400m finalist and World Military Games 200m semi finalist.
AAI level II sprints coach, Strength and Conditioning coach.

The Southside Team

The Southside Team

The Team

Kevin Sheerin (Facility management and marketing)
Eoin Moran (Head Intern)
Dermot Stevenson (Facility management and class Co-Ordinator)

Wayne Healy

Wayne Healy

Olympic Weightlifting Coach

Wayne attended a training camp in Bulgaria and was coached by Ivan Abadjiev and enjoyed the opportunities to train with multi-Olympic and World Champion members of the Bulgarian National Team.

Ruaidhri Kedney

Ruaidhri Kedney

Speed Coach

Is an accomplished national senior athlete, national senior indoor 400m finalist and World Military Games 200m semi finalist.
AAI level II sprints coach, Strength and Conditioning coach.

The Southside Team

The Southside Team

The Team

Kevin Sheerin (Facility management and marketing)
Eoin Moran (Head Intern)
Dermot Stevenson (Facility management and class Co-Ordinator)

How We Are Different

Our Facilities have been purpose built so that everyone from a complete beginner to international level athletes can get the most out of their time in the gym

Our Facilities

Southside Strength and Fitness is Irelands top 7000sq ft. Strenght and Fitness Facility your daily business

Our Training Area Which Includes

 

 

9 Fully equipped power racks

7 Weightlifting Platforms each equipped with a 190kg weightinglifting set

Huge free weights area including over 8 benches and dumbbells from 2kg to 70kg

Incline Decline and flat bench presses

2 Bench pulls

High quality Cable crossover machines

Large selection of plate loaded equipment

A Range of Selectorised cable machines

Traditional cardio equipment (Treadmills, Cross trainers, Concept 2 Rowers)

 

 

Specialist Equipment Includes

 

 

A Competition Power lifting Bench Press

Farmers Handles, Tractor Tires, Logs, Sleds, Hurdles, Cones, Sledge hammers and Battling ropes for conditioning

A 35 Metre Astro Turf Track with Laser Timing System and Olympic Sprint Blocks

A full range of Kettle Bells from 4kg to 40kg

A Custom Built Rig to allow body weight and suspension training (Calisthenics) along with attachments for Punching Bags and Gym Rings.

The Members Area

Reception area with fully stocked sports supplement shop. Male and Female changing rooms and showers

Dublin's Premier Fitness Venue

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Southside Strength & Fitness